Sound Healing 411

What is Sound Healing?

Simplistic Answer

Sound healing uses ancient and modern tools that produce particular frequencies to balance the nervous system/physical body, and electrical/ energetic body.  

Further Thought on How it Works

Everything is made up energy- vibrating molecules moving in waves through highly charged space known as plasma. 

Deepak Chopra states “Quantum physics has found that there is no empty space in the human cell, but it is a teeming, electro-magnetic field of possibility or potential.” There are no boundaries- no this or that- no us nor them- we begin to recognize the potential we possess in the fabric of not just our spirits but in our physical bodies down to our very DNA. The nothing that is everything. Pure potential. We are walking, talking, breathing pure potential.  Sound Healing taps into the potential and resets our bodies and electrical/ energetic systems to its right resonance.

Remember

There is no empty space- just potential. Potential resides in the plasmic field. All molecules create sound. Everything from thoughts, to trees, to bone, to dna- has its own frequency and sound.

DisEase

Your physical and electric/ energetic body is a  complex and symbiotic system. When the energetic field is disrupted it can mirror the issue within the physical body through diseases(dis-ease), discomfort, & disorders. 

Everything in the entire universe is information  resonating at specific individual frequencies. Within the energetic and physical field these frequencies can get “out of tune.”

Bottom Line

Science has shown that 15 seconds of sound healing frequencies can be equivalent to 45 minutes of meditation. These healing sound frequencies slow down brainwaves to a restorative state, which activates the body's self-healing system.

Several studies have shown promising results regarding the effectiveness of sound healing in reducing stress, anxiety, and pain, as well as improving overall well-being.

Commonly Asked Questions

What happens in my sound healing session?

Kimber uses ancient time honored and modern sound healing tools ( tuning forks , Tibetan bowls, crystal singing bowls, chimes, etc) to assess the body and energetic field and with thoughtful care to the individuals needs activates the parasympathetic nervous system- think opposite of fight and flight to more rest and reset to give the body, mind , and energy systems the opportunity to come into balanced resonance.

What are the benefits of healing frequencies? 

Sound frequency healing has many benefits. It targets the mind, the body and even the soul. Once the brain and body sync with the vibration patterns, the healing starts. The following are the most common beliefs of the benefits of healing frequencies: 

1. Alleviate stress and anxiety

2. Promotes physical healing 

3. Lowers blood pressure and cholesterol level 

4. Promotes focus and concentration 

5. Improves sleep 

6. Improves confidence 

7. Sharpens the brain and memory 

8. Creates positive energy

How can sound healing help me in my life and relationships?

Kimber shares “ How I walk through the world before learning about this modality and after are different. For example, I no longer look at people or events the same. I try not to think “this person or event is harmful or causing me distress”. Instead, “their vibration is different than my own and therefore causing dissonance”. So, their vibration is on one wavelength and mine is another and when those two vibrations “collide” disruption to my vibration can occur.” 

Disruption to vibration can always teach us something beneficial. It can teach us where we need to grow, change or even places we need to let go or walk away from.  

Are there any contraindications and people who shouldn’t do sound healing?

Yes.

1. Pregnancy in the first trimester
2. Heart conditions
3. Those with pacemakers
4. Those with epilepsy
5. Highly sensitive people or those who are sensitive to sounds (varies individually)
6. Some mental health conditions
7. Metal plates inside the body (varies depending on the individual)

Please check with your health care provider before participating in Sound Healing therapy. 

Disclaimer 

The information provided is designed to be a complimentary technique to other modalities and may help to facilitate conscious change in mental, emotional, and spiritual bodies. Practitioners DO NOT diagnose or treat ANY medical or psychological issues or diseases. Any symptoms, issues, medical concerns  should always be checked out by a licensed medical professional. This information is for educational purposes only and should never be construed as medical advise,.